Feet in Fleet Reflexology & Fertility Reproductive, Maternity and General Reflexology
in Farnborough, Hampshire

Pre-Conceptual Care

Most expectant mums ensure that they are doing the right things to maintain a healthy lifestyle and diet once they become pregnant. However, what many couples don’t realise is the importance of being in good shape when you are trying for your baby. It may be necessary to re-assess your current lifestyle and modify your diet accordingly. Stress and exercise (too much or too little) can also have an impact on the chances of falling pregnant, as can lack of sleep - click here to watch a video about how lack of sleep affects your health including fertility!

Reflexology is a complementary natural therapy and can help to create a harmonious environment in which to create a baby in conjunction with a healthy and well balanced lifestyle.



Why are we struggling to conceive?

There are many factors that may have an impact on a couple’s fertility, what may affect one couple may have no impact on another, therefore each of my consultations is tailored and bespoke to each individual couple.

Contributing factors to the struggle to conceive include stress, lack of sleep, a poor diet, smoking, medical conditions, even doing too much exercise can have a negative effect on your chances. Stress can affect our hormonal system, more specifically hormonal conditions such as Polycystic ovaries, endometriosis, amenorrhea (lack of periods) or irregular cycles. Reproductive reflexology can be used to bring the hormonal system back into balance, this method can prove particularly successful where oral contraceptives have been used for a prolonged period.

However, conception is very much a joint effort and with male fertility declining 50% over the last 25 years and approximately over 50% of all infertility cases attributed to the male in a relationship, it’s just as important that our consultation sessions concentrate on both parties in any couple to establish any potential causes and solutions.




If you have any queries or would like to book a Reflexology treatment please call me on 07790 171115 or click here to send me an e-mail

Feet in Fleet Reflexology and Fertility - Reproductive, Maternity and General Reflexology in Hampshire, Berkshire and Surrey covering Fleet, Farnborough, Farnham, Guildford, Crondall, Camberley, Hartley Wintney and surrounding areas.

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