Who can benefit from reflexology?
Almost anyone can have Reflexology!
Discover the holistic benefits of reflexology, a therapeutic practice suitable for individuals of all ages, from newborns to seniors. My reflexology service caters to those seeking relaxation, stress relief, and tension reduction. Whether you're looking to improve your mood, enhance sleep quality, or achieve an overall sense of wellbeing, reflexology is a versatile and effective solution.
My clients often share with me the profound relief they've found through reflexology, reporting improvements in various conditions such as headaches, migraines, back pain, neck pain, shoulder pain, and digestive issues.
What can general reflexology do for me?
Most people have heard of reflexology and know that it has something to do with the feet, but what exactly does it do?
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It relieves stress and tension
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It improves nerve and blood supply (restoring vital energy pathways)
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It improves elimination of toxins and encourages the body to heal itself and be brought back into balance.
Helping with stress
Stress is a part of everyday life, there simply is no denying it. How it affects us varies from person to person.
In our modern lifestyles where we are always rushing about - getting ready for work, finding a car parking space, catching the train with standing room only, getting to the office, rushing from one meeting to another, meeting deadlines, getting home late, dinner, bed, wake and repeat, we end up in a state of 'fight or flight' or, the stress response. Our stress hormones rise and continue to rise and this will impact negatively on the rest of the body.
Reflexology techniques will re-balance the body to counteract the effects of stress - you will be surprised how much better you will feel if you take steps to address the effects of stress.
Contact
Please feel free to contact me by one of the following methods, and I will get back to you as soon as I can.
Please check your junk mail/spam folder if you haven't heard from me in a timely manner.
PHONE NUMBER: 07790 171115
EMAIL: rachel@feetinfleet.co.uk
ADDRESS: 7 Tweed Close, Farnborough, GU14 9NF