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Pregnancy Reflexology

Embrace the Joy of Pregnancy

Pregnancy is a remarkable journey, filled with excitement and the anticipation of welcoming a new life into the world. I understand that this transformative experience can come with its unique set of challenges.

As a dedicated reflexologist, my mission is to support you through the unique challenges of each trimester—offering relaxation, alleviating discomforts, and promoting overall well-being. From the initial hormonal changes in the first trimester to the 'blooming' second trimester and the preparations for birth in the third trimester, my personalized sessions are designed to nurture both you and your growing baby.

Navigating the First Trimester:

In the initial trimester, your body undergoes significant hormonal changes, bringing forth a spectrum of emotions. From exhilaration to anxiety, weepy moments to extreme tiredness, and the occasional bout of nausea and sickness – it's a whirlwind. Especially if you have experienced previous miscarriages or losses. As your dedicated reflexologist, my goal is to enhance your well-being, offering relaxation, stress reduction, and hormonal balance during this crucial period.

Blooming in the Second Trimester:

As you enter the second trimester, many early pregnancy discomforts subside, and you're expected to be 'blooming.' However, not every woman feels fabulous. Physical symptoms like backache, hip pain, heartburn, and indigestion may emerge as your baby grows. My specialized reflexology sessions aim to alleviate these discomforts, restore hormonal balance, and foster a profound sense of relaxation for expecting mothers.

Preparing for birth in the Third Trimester:

The final trimester brings its own set of challenges, including physical discomfort and heightened stress levels as the impending birth approaches. Aches, swelling, and disturbed sleep become commonplace. I am here to support you during this crucial stage. My tailored reflexology treatments enhance your general well-being, ease pregnancy niggles, and prepare both you and your baby for a smoother labour and birth process.

  • Who can benefit from reflexology?
    Reflexology is suitable for individuals of all ages, from newborns to seniors. It offers holistic benefits such as relaxation, stress relief, and tension reduction.
  • What conditions can general reflexology address?
    General reflexology can help relieve stress and tension, improve nerve and blood supply, aid in toxin elimination, and promote the body's natural healing process. It has been reported to alleviate various conditions including headaches, migraines, back pain, neck pain, shoulder pain, and digestive issues.
  • How does reflexology help with stress?
    Reflexology techniques are designed to rebalance the body and counteract the effects of stress. In our fast-paced modern lifestyles, stress can have a significant impact on our overall well-being. Reflexology sessions offer a natural and effective way to alleviate stress and promote relaxation.
  • Am I qualified to support fertility and pregnancy?
    Yes, I am a qualified reflexology practitioner with specialized training in fertility and pregnancy reflexology. In July 2022, I obtained an advanced practitioner qualification from the Association of Reproductive Reflexologists, focusing on areas such as unexplained infertility in males aged 30-35. This qualification reflects my expertise and dedication to supporting clients on their fertility and pregnancy journey.
  • Does it tickle? I have ticklish feet!
    No, not at all! I use quite a firm pressure in my treatments and clients who are worried about tickling have always been surprised at how 'non-tickly' the experience has been.
  • Can you always tell what's wrong with me?
    Not exactly. Reflexologists are not usually medically trained and as such are not qualified to diagnose. My aim is to pick up on areas of imbalance and talk to you about my findings.
  • Do you offer home visits?
    No, I don't offer home visits anymore. But I do have a lovely reflexology studio located in Farnborough, Hampshire. It is easily accessible from the M3, A331 & A325. I have clients from many of the surrounding towns, Farnham, Guildford, Sandhurst, Camberley, Reading etc.

Contact

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Please feel free to contact me by one of the following methods, and I will get back to you as soon as I can.
 

Please check your junk mail/spam folder if you haven't heard from me in a timely manner. 

PHONE NUMBER: 07790 171115

EMAIL: rachel@feetinfleet.co.uk

ADDRESS: 7 Tweed Close, Farnborough, GU14 9NF

Thanks for getting in contact!

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