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Welcome to my blog, where I write about trending topics in the world of reflexology.
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Understanding Inflammation: Friend or Foe?
Cause and Effect of Inflammation in the Body Inflammation is the body’s natural defense mechanism, designed to protect and heal. When you...

Rachel - Feet In Fleet
1 min read


Understanding Your Cycle
Education and testing are central to Reproflexology™, as they empower women to better understand their own menstrual cycles. For...

Rachel - Feet In Fleet
1 min read


Fertility Reflexology Success Story: Meet Clara and Henry!
This summer, I had the joy of supporting clients who faced fertility challenges and have now welcomed their beautiful newborns. Let’s celebr

Rachel - Feet In Fleet
2 min read


Boost Your Egg Quality with a Healthy Diet
The Importance of Egg Quality in Conception When it comes to successful conception, the quality of the embryo plays a crucial role. A healthy embryo requires both healthy sperm and healthy eggs (ovum). But have you ever considered how your diet impacts your egg quality? Here's an eye-opening story that illustrates this perfectly. A Tale of Chickens and Egg Quality One of my clients, who recently began keeping chickens, noticed an interesting phenomenon. After a period of adju

Rachel - Feet In Fleet
2 min read
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